Diets and lifestyle in the prevention of diabetes mellitus
DOI:
https://doi.org/10.36097/rgcs.v1i2.3153Keywords:
prevention, type 2 diabetes mellitus, healthy diet, physical activity, obesityAbstract
This paper addressed the prevention of type 2 diabetes (T2D), a chronic disease affecting millions of people worldwide, through the adoption of healthy diets and regular physical activity. The aim was to examine how these strategies could reduce the incidence of T2D, highlighting the relationship between overweight, obesity, and insulin resistance. Recent studies were used to demonstrate the effectiveness of caloric restriction and specific dietary patterns, such as the Mediterranean diet, in improving insulin sensitivity and preventing T2D. It was concluded that, although these interventions were effective, the main challenge was maintaining long-term changes, suggesting the need for support programs and public policies that promote healthy lifestyles from an early age.
Downloads
References
Alanazi, B., Alaqaili, A., Alanazy, B., Almajed, O., Alsaqer, A., Alamri, K., Alatiya, S., Alzaaliay, A., Alaboabdullah, A., Almahasinah, N., & Albaik, A. (2024). Relationships between physical activity habits and quality of life in people with type 2 diabetes. International Journal of Medicine in Developing Countries, 8(1), 234-239. https://doi.org/10.24911/ijmdc.51-1701015701
Ahmad, F., & Joshi, S.H. (2023). Self-Care Practices and Their Role in the Control of Diabetes: A Narrative Review. Cureus, 5(7), e41409. https://doi.org/10.7759/cureus.41409
American Diabetes Association. (2020). Cardiovascular Disease and Risk Management: Standards of Medical Care in Diabetes-2020. Diabetes Care, 43(Supplement 1), S111-S134. https://doi.org/10.2337/dc20-S009
Dasgupta, K., Khan, N.A., Booth, G.L., & Moineddin, R. (2022). Intervenciones de estilo de vida para la prevención de la diabetes mellitus tipo 2: revisión y metaanálisis. The Lancet Diabetes & Endocrinology, 7(4), 292-303. https://doi.org/10.1016/S2213-8587(22)00025-8
International Diabetes Federation. (2017). IDF Diabetes Atlas (8th ed.). Brussels, Belgium: International Diabetes Federation.
Jiménez, M., Castro, J., Chinchilla, P., & Valenzuela, S. (2011). Ejercicio físico en la diabetes mellitus tipo 2. Endocrinología y Nutrición, 58(1), 1-8. https://dialnet.unirioja.es/servlet/articulo?codigo=3714738
Cannata, F., Vadalà, G., Russo, F., Papalia, R., Napoli, N., & Pozzilli, P. (2020). Beneficial Effects of Physical Activity in Diabetic Patients. Journal of Functional Morphology and Kinesiology, 5(3):70. https://doi.org/10.3390/jfmk5030070
Magkos, F., Hjorth, M., & Astrup, A. (2020). Diet and exercise in the prevention and treatment of type 2 diabetes mellitus. Nature Reviews Endocrinology, 16, 545–555. https://doi.org/10.1038/s41574-020-0381-5
Majety, P., Orquera, F., Edem, D., & Hamdy, O. (2023). Pharmacological approaches to the prevention of type 2 diabetes mellitus. Frontiers in Endocrinology (Lausanne), 14, 1118848. https://doi.org/10.3389/fendo.2023.1118848
Muñoz, A.E., Piñón, A., García, P.M., Pérez, V., Chancay, A.P. Suárez, J.C., Barrueto, Y., Quintana, R., Moreira, M., Ponce, E.G., Villar, A., Fernández, H.A., Soriano, Y., & Briones, R.P. (2023). Promoción de estilos de vida saludable: una alternativa para el manejo de la Diabetes Mellitus tipo II. Revista Bionatura, 8(3) 67. http://dx.doi.org/10.21931/RB/2023.08.03.67
Sgrò, P., Emerenziani, G., Antinozzi, C., Sacchetti, M., & Luigi, L. (2021). Exercise as a drug for glucose management and prevention in type 2 diabetes mellitus. Current Opinion in Pharmacology, 59, 95-102. https://doi.org/10.1016/j.coph.2021.05.006
Kashyap, A., Mackay, A., Carter, B., Fyfe, C.L., Johnstone, A.M., & Myint, P.K. (2022). Investigating the Effectiveness of Very Low-Calorie Diets and Low-Fat Vegan Diets on Weight and Glycemic Markers in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis. Nutrients, 14(22), 4870. https://doi.org/10.3390/nu14224870
Toi, P., Anothaisintawee, T., Chaikledkaew, U., Briones, J., Reutrakul, S., & Thakkinstian, A. (2020). Preventive Role of Diet Interventions and Dietary Factors in Type 2 Diabetes Mellitus: An Umbrella Review. Nutrients, 12, 2722. https://doi.org/10.3390/nu12092722
World Health Organization. (2016). Global Report on Diabetes. https://www.who.int/publications/i/item/9789241565257
World Health Organization. (2021). Physical Activity. https://www.who.int/news-room/fact-sheets/detail/physical-activity
Published
Issue
Section
License
Copyright (c) 2024 Celeste Anchundia Celeste Anchundia, Dallerly A. Aguirre Dallerly A. Aguirre, Hendy T. Rivas Hendy T. Rivas, María N. Cedeño, Cesar E. Andraus
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
How to Cite
